7.4 km | 00:56:52 | 07:42/km日期: 2022-04-05 17:21 - 卡路里: 423 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'14" / 07'33" / 07'38" / 07'10" / 07'29" / 07'56" / 08'33" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'04") | 1000 / 1000 |
| 2 | | 07'32" (+00'22") | 1000 / 2000 |
| 3 | | 07'38" (+00'28") | 1000 / 3000 |
| 4 | | 07'10" | 1000 / 4000 |
| 5 | | 07'28" (+00'18") | 1000 / 5000 |
| 6 | | 07'56" (+00'46") | 1000 / 6000 |
| 7 | | 08'33" (+01'23") | 1000 / 7000 |
| 8 | | 08'41" (+01'31") | 380 / 7380 |
4月累積里程 : 44.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'33" | 00:14'47" |
| 3 | 07'38" | 00:22'25" |
| 4 | 07'10" | 00:29'35" |
| 5 | 07'29" | 00:37'04" |
| 6 | 07'56" | 00:45'00" |
| 7 | 08'33" | 00:53'33" |
| 7.4 | 08'43" | 00:56'52" |
展開計圈分析
留言 
