13.1 km | 01:23:37 | 06:21/km日期: 2022-04-09 06:33 - 平均心率: 148 - 卡路里: 993 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 06'30" / 05'53" / 05'46" / 06'32" / 05'38" / 06'03" / 07'44" / 05'09" / 05'31" / 06'11" / 07'19" / 05'49" / 07'11" / 17'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'45") | 1000 / 2000 |
| 3 | | 05'45" (+00'37") | 1000 / 3000 |
| 4 | | 06'32" (+01'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'30") | 1000 / 5000 |
| 6 | | 06'02" (+00'54") | 1000 / 6000 |
| 7 | | 07'44" (+02'36") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 06'10" (+01'02") | 1000 / 10000 |
| 11 | | 07'19" (+02'11") | 1000 / 11000 |
| 12 | | 05'48" (+00'40") | 1000 / 12000 |
| 13 | | 07'06" (+01'58") | 1000 / 13000 |
| 14 | | 17'32" (+12'24") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 163.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'53" | 00:12'23" |
| 3 | 05'46" | 00:18'09" |
| 4 | 06'32" | 00:24'41" |
| 5 | 05'38" | 00:30'19" |
| 6 | 06'03" | 00:36'22" |
| 7 | 07'44" | 00:44'06" |
| 8 | 05'09" | 00:49'15" |
| 9 | 05'31" | 00:54'46" |
| 10 | 06'11" | 01:00'57" |
| 11 | 07'19" | 01:08'16" |
| 12 | 05'49" | 01:14'05" |
| 13 | 07'11" | 01:21'16" |
| 13.1 | 17'37" | 01:23'42" |
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