17.1 km | 01:27:11 | 05:06/km日期: 2022-04-05 15:48 - 平均心率: 151 - 卡路里: 1025 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 31% - PM2.5: 良好(18)
Pace: 05'09" / 04'59" / 05'20" / 05'27" / 05'33" / 05'20" / 04'54" / 04'59" / 05'16" / 05'13" / 05'07" / 04'40" / 04'49" / 04'57" / 05'01" / 04'57" / 05'10" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'34") | 593 / 593 |
| 2 | | 04'59" (+00'31") | 570 / 1164 |
| 3 | | 05'03" (+00'35") | 569 / 1733 |
| 4 | | 05'07" (+00'39") | 571 / 2305 |
| 5 | | 05'27" (+00'59") | 540 / 2846 |
| 6 | | 05'16" (+00'48") | 552 / 3398 |
| 7 | | 05'37" (+01'09") | 533 / 3932 |
| 8 | | 05'29" (+01'01") | 549 / 4482 |
| 9 | | 05'30" (+01'02") | 544 / 5027 |
| 10 | | 05'23" (+00'55") | 547 / 5574 |
| 11 | | 05'15" (+00'47") | 556 / 6131 |
| 12 | | 04'41" (+00'13") | 627 / 6759 |
| 13 | | 05'15" (+00'47") | 552 / 7311 |
| 14 | | 04'54" (+00'26") | 591 / 7903 |
| 15 | | 05'15" (+00'47") | 554 / 8457 |
| 16 | | 05'16" (+00'48") | 549 / 9006 |
| 17 | | 05'10" (+00'42") | 576 / 9583 |
| 18 | | 05'13" (+00'45") | 576 / 10160 |
| 19 | | 05'00" (+00'32") | 579 / 10739 |
| 20 | | 05'08" (+00'40") | 558 / 11297 |
| 21 | | 04'28" | 577 / 11875 |
| 22 | | 04'55" (+00'27") | 577 / 12452 |
| 23 | | 04'39" (+00'11") | 597 / 13050 |
| 24 | | 04'50" (+00'22") | 575 / 13626 |
| 25 | | 05'07" (+00'39") | 559 / 14186 |
| 26 | | 04'49" (+00'21") | 593 / 14779 |
| 27 | | 05'06" (+00'38") | 567 / 15347 |
| 28 | | 04'59" (+00'31") | 571 / 15918 |
| 29 | | 05'04" (+00'36") | 555 / 16473 |
| 30 | | 05'16" (+00'48") | 536 / 17010 |
| 31 | | 04'40" (+00'12") | 64 / 17074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 167.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 05'20" | 00:15'28" |
| 4 | 05'27" | 00:20'55" |
| 5 | 05'33" | 00:26'28" |
| 6 | 05'20" | 00:31'48" |
| 7 | 04'54" | 00:36'42" |
| 8 | 04'59" | 00:41'41" |
| 9 | 05'16" | 00:46'57" |
| 10 | 05'13" | 00:52'10" |
| 11 | 05'07" | 00:57'17" |
| 12 | 04'40" | 01:01'57" |
| 13 | 04'49" | 01:06'46" |
| 14 | 04'57" | 01:11'43" |
| 15 | 05'01" | 01:16'44" |
| 16 | 04'57" | 01:21'41" |
| 17 | 05'10" | 01:26'51" |
| 17.1 | 04'40" | 01:27'12" |
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