15.0 km | 01:23:51 | 05:35/km日期: 2022-04-09 19:36 - 平均心率: 158 - 卡路里: 1150 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'43" / 05'25" / 05'35" / 05'32" / 05'27" / 05'19" / 05'33" / 05'50" / 05'32" / 05'49" / 05'35" / 05'38" / 05'33" / 05'35" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'31") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 05'38" (+00'19") | 1000 / 12000 |
| 13 | | 05'32" (+00'13") | 1000 / 13000 |
| 14 | | 05'35" (+00'16") | 1000 / 14000 |
| 15 | | 05'40" (+00'21") | 1000 / 15000 |
| 16 | | 05'39" (+00'20") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
188.74 km 
NIKE air zoom tempo next% FK (白) 累積 :
567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'35" | 00:16'43" |
| 4 | 05'32" | 00:22'15" |
| 5 | 05'27" | 00:27'42" |
| 6 | 05'19" | 00:33'01" |
| 7 | 05'33" | 00:38'34" |
| 8 | 05'50" | 00:44'24" |
| 9 | 05'32" | 00:49'56" |
| 10 | 05'49" | 00:55'45" |
| 11 | 05'35" | 01:01'20" |
| 12 | 05'38" | 01:06'58" |
| 13 | 05'33" | 01:12'31" |
| 14 | 05'35" | 01:18'06" |
| 15 | 05'40" | 01:23'46" |
| 15.0 | 06'02" | 01:23'52" |
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