7.4 km | 00:54:28 | 07:23/km日期: 2022-04-07 18:48 - 卡路里: 445 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 07'30" / 07'28" / 07'16" / 07'22" / 07'16" / 07'30" / 07'31" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'15") | 1000 / 1000 |
| 2 | | 07'28" (+00'14") | 1000 / 2000 |
| 3 | | 07'14" | 1000 / 3000 |
| 4 | | 07'22" (+00'08") | 1000 / 4000 |
| 5 | | 07'16" (+00'02") | 1000 / 5000 |
| 6 | | 07'29" (+00'15") | 1000 / 6000 |
| 7 | | 07'31" (+00'17") | 1000 / 7000 |
| 8 | | 06'54" | 378 / 7378 |
4月累積里程 : 44.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'28" | 00:14'58" |
| 3 | 07'16" | 00:22'14" |
| 4 | 07'22" | 00:29'36" |
| 5 | 07'16" | 00:36'52" |
| 6 | 07'30" | 00:44'22" |
| 7 | 07'31" | 00:51'53" |
| 7.4 | 06'55" | 00:54'30" |
展開計圈分析
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