6.2 km | 01:10:38 | 11:26/km日期: 2022-02-28 15:27 - 卡路里: 230 Cal - 平均步頻: 146
Pace: 11'55" / 11'30" / 12'18" / 12'41" / 12'26" / 06'13" / 20'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'54" (+05'42") | 1000 / 1000 |
| 2 | | 11'30" (+05'18") | 1000 / 2000 |
| 3 | | 12'17" (+06'05") | 1000 / 3000 |
| 4 | | 12'41" (+06'29") | 1000 / 4000 |
| 5 | | 12'24" (+06'12") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 21'02" (+14'50") | 168 / 6168 |
| 8 | | 08'22" (+02'10") | 6 / 6175 |
2月累積里程 : 12.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 11'30" | 00:23'25" |
| 3 | 12'18" | 00:35'43" |
| 4 | 12'41" | 00:48'24" |
| 5 | 12'26" | 01:00'50" |
| 6 | 06'13" | 01:07'03" |
| 6.2 | 20'49" | 01:10'42" |
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