21.4 km | 02:14:49 | 06:17/km日期: 2022-04-12 16:42 - 總爬升: 246 m - 平均心率: 148 - 卡路里: 1492 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 07'41" / 05'15" / 05'17" / 06'24" / 07'40" / 09'36" / 09'35" / 06'44" / 06'49" / 06'42" / 07'12" / 08'17" / 07'55" / 05'55" / 05'45" / 05'44" / 05'27" / 05'27" / 05'25" / 05'23" / 05'25" / 20'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'17") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'16" (+00'01") | 1000 / 3000 |
4 | | 06'24" (+01'09") | 1000 / 4000 |
5 | | 07'00" (+01'45") | 1000 / 5000 |
6 | | 07'23" (+02'08") | 1000 / 6000 |
7 | | 07'27" (+02'12") | 1000 / 7000 |
8 | | 06'43" (+01'28") | 1000 / 8000 |
9 | | 06'48" (+01'33") | 1000 / 9000 |
10 | | 06'42" (+01'27") | 1000 / 10000 |
11 | | 07'11" (+01'56") | 1000 / 11000 |
12 | | 07'02" (+01'47") | 1000 / 12000 |
13 | | 07'54" (+02'39") | 1000 / 13000 |
14 | | 05'55" (+00'40") | 1000 / 14000 |
15 | | 05'44" (+00'29") | 1000 / 15000 |
16 | | 05'43" (+00'28") | 1000 / 16000 |
17 | | 05'27" (+00'12") | 1000 / 17000 |
18 | | 05'26" (+00'11") | 1000 / 18000 |
19 | | 05'25" (+00'10") | 1000 / 19000 |
20 | | 05'22" (+00'07") | 1000 / 20000 |
21 | | 05'25" (+00'10") | 1000 / 21000 |
22 | | 06'04" (+00'49") | 421 / 21421 |
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