10.1 km | 01:14:58 | 07:26/km日期: 2015-07-13 18:55 - 卡路里: 617 Cal - 溫度: 32°C - 濕度: 63%
Pace: 09'13" / 10'40" / 07'13" / 10'42" / 07'38" / 19'38" / 12'52" / 12'11" / 11'23" / 10'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'16") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 07'13" (+00'27") | 1000 / 3000 |
| 4 | | 07'32" (+00'46") | 1000 / 4000 |
| 5 | | 07'38" (+00'52") | 1000 / 5000 |
| 6 | | 07'54" (+01'08") | 1000 / 6000 |
| 7 | | 07'38" (+00'52") | 1000 / 7000 |
| 8 | | 07'34" (+00'48") | 1000 / 8000 |
| 9 | | 07'32" (+00'46") | 1000 / 9000 |
| 10 | | 07'37" (+00'51") | 1000 / 10000 |
| 11 | | 07'00" (+00'14") | 65 / 10065 |
7月累積里程 : 54.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 10'40" | 00:19'53" |
| 3 | 07'13" | 00:27'06" |
| 4 | 10'42" | 00:37'48" |
| 5 | 07'38" | 00:45'26" |
| 6 | 19'38" | 01:05'04" |
| 7 | 12'52" | 01:17'56" |
| 8 | 12'11" | 01:30'07" |
| 9 | 11'23" | 01:41'30" |
| 10 | 10'36" | 01:52'06" |
| 10.1 | 06'54" | 01:52'33" |
展開計圈分析
留言 
