13.0 km | 01:20:34 | 06:11/km日期: 2022-04-12 18:12 - 平均心率: 136 - 卡路里: 607 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'31" / 07'36" / 05'46" / 05'56" / 05'47" / 05'46" / 06'12" / 06'10" / 06'11" / 05'22" / 05'30" / 06'25" / 06'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'17") | 1000 / 1000 |
| 2 | | 07'35" (+02'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'25") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 06'12" (+00'51") | 1000 / 7000 |
| 8 | | 06'09" (+00'48") | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 06'25" (+01'04") | 1000 / 12000 |
| 13 | | 06'11" (+00'50") | 1000 / 13000 |
| 14 | | 09'01" (+03'40") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'36" | 00:15'07" |
| 3 | 05'46" | 00:20'53" |
| 4 | 05'56" | 00:26'49" |
| 5 | 05'47" | 00:32'36" |
| 6 | 05'46" | 00:38'22" |
| 7 | 06'12" | 00:44'34" |
| 8 | 06'10" | 00:50'44" |
| 9 | 06'11" | 00:56'55" |
| 10 | 05'22" | 01:02'17" |
| 11 | 05'30" | 01:07'47" |
| 12 | 06'25" | 01:14'12" |
| 13 | 06'11" | 01:20'23" |
| 13.0 | 11'08" | 01:20'27" |
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