7.5 km | 00:48:47 | 06:29/km日期: 2022-04-15 17:23 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'11" / 06'32" / 06'28" / 06'21" / 06'42" / 06'26" / 06'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'27" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'05") | 1000 / 4000 |
| 5 | | 06'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'07") | 1000 / 7000 |
| 8 | | 06'55" (+00'39") | 524 / 7524 |
4月累積里程 : 150.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'32" | 00:12'43" |
| 3 | 06'28" | 00:19'11" |
| 4 | 06'21" | 00:25'32" |
| 5 | 06'42" | 00:32'14" |
| 6 | 06'26" | 00:38'40" |
| 7 | 06'24" | 00:45'04" |
| 7.5 | 06'55" | 00:48'42" |
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