32.2 km | 02:58:53 | 05:33/km日期: 2022-04-10 06:18 - 平均心率: 164 - 卡路里: 1780 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'39" / 05'31" / 05'31" / 05'30" / 05'38" / 05'41" / 05'34" / 05'46" / 05'37" / 05'02" / 05'25" / 05'29" / 05'29" / 05'33" / 05'46" / 05'29" / 05'27" / 05'29" / 05'33" / 05'52" / 05'19" / 05'30" / 05'33" / 05'33" / 05'15" / 05'41" / 05'43" / 05'46" / 05'20" / 05'45" / 05'37" / 05'32" / 06'11" /
Kâng chi̍t ūi koh khí chi̍t lia̍p chúi-phā, ka-chài bô téng lé-pài--ê hiah tōa lia̍p.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
155.00 km 
Mizuno WAVE AERO 16 累積 :
346.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'30" | 00:22'11" |
| 5 | 05'38" | 00:27'49" |
| 6 | 05'41" | 00:33'30" |
| 7 | 05'34" | 00:39'04" |
| 8 | 05'46" | 00:44'50" |
| 9 | 05'37" | 00:50'27" |
| 10 | 05'02" | 00:55'29" |
| 11 | 05'25" | 01:00'54" |
| 12 | 05'29" | 01:06'23" |
| 13 | 05'29" | 01:11'52" |
| 14 | 05'33" | 01:17'25" |
| 15 | 05'46" | 01:23'11" |
| 16 | 05'29" | 01:28'40" |
| 17 | 05'27" | 01:34'07" |
| 18 | 05'29" | 01:39'36" |
| 19 | 05'33" | 01:45'09" |
| 20 | 05'52" | 01:51'01" |
| 21 | 05'19" | 01:56'20" |
| 22 | 05'30" | 02:01'50" |
| 23 | 05'33" | 02:07'23" |
| 24 | 05'33" | 02:12'56" |
| 25 | 05'15" | 02:18'11" |
| 26 | 05'41" | 02:23'52" |
| 27 | 05'43" | 02:29'35" |
| 28 | 05'46" | 02:35'21" |
| 29 | 05'20" | 02:40'41" |
| 30 | 05'45" | 02:46'26" |
| 31 | 05'37" | 02:52'03" |
| 32 | 05'32" | 02:57'35" |
| 32.2 | 06'16" | 02:58'53" |
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