10.0 km | 01:11:54 | 07:09/km日期: 2015-07-23 18:26 - 卡路里: 596 Cal - 總步數: 11040 - 平均步頻: 153 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 64%
Pace: 07'41" / 06'32" / 06'50" / 06'50" / 06'56" / 07'45" / 06'18" / 07'01" / 07'27" / 08'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'20") | 1004 / 1004 | 121 / 108 |
2 | | 06'30" (+00'12") | 1003 / 2008 | 167 / 91 |
3 | | 06'48" (+00'30") | 1002 / 3010 | 166 / 88 |
4 | | 06'50" (+00'32") | 1007 / 4018 | 168 / 86 |
5 | | 06'52" (+00'34") | 1007 / 5025 | 169 / 85 |
6 | | 07'40" (+01'22") | 1000 / 6025 | 149 / 86 |
7 | | 06'18" | 1007 / 7033 | 172 / 91 |
8 | | 06'57" (+00'39") | 1000 / 8033 | 161 / 89 |
9 | | 07'28" (+01'10") | 1005 / 9039 | 152 / 87 |
10 | | 08'11" (+01'53") | 1007 / 10046 | 121 / 100 |
7月累積里程 :
115.61 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'32" | 00:14'13" |
3 | 06'50" | 00:21'03" |
4 | 06'50" | 00:27'53" |
5 | 06'56" | 00:34'49" |
6 | 07'45" | 00:42'34" |
7 | 06'18" | 00:48'52" |
8 | 07'01" | 00:55'53" |
9 | 07'27" | 01:03'20" |
10 | 08'16" | 01:11'36" |
10.0 | 08'13" | 01:11'54" |