13.2 km | 01:09:10 | 05:13/km日期: 2022-04-19 19:52 - 平均心率: 143 - 卡路里: 877 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'56" / 05'30" / 06'17" / 05'54" / 05'43" / 05'28" / 05'02" / 04'29" / 04'22" / 04'22" / 04'17" / 04'22" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'41") | 1000 / 1000 |
| 2 | | 05'30" (+01'15") | 1000 / 2000 |
| 3 | | 06'16" (+02'01") | 1000 / 3000 |
| 4 | | 05'54" (+01'39") | 1000 / 4000 |
| 5 | | 05'43" (+01'28") | 1000 / 5000 |
| 6 | | 05'27" (+01'12") | 1000 / 6000 |
| 7 | | 05'01" (+00'46") | 1000 / 7000 |
| 8 | | 04'39" (+00'24") | 118 / 7118 |
| 9 | | 04'29" (+00'14") | 409 / 7527 |
| 10 | | 04'23" (+00'08") | 410 / 7937 |
| 11 | | 04'29" (+00'14") | 400 / 8338 |
| 12 | | 04'18" (+00'03") | 410 / 8748 |
| 13 | | 04'20" (+00'05") | 411 / 9160 |
| 14 | | 04'22" (+00'07") | 403 / 9563 |
| 15 | | 04'15" | 416 / 9980 |
| 16 | | 04'17" (+00'02") | 408 / 10388 |
| 17 | | 04'21" (+00'06") | 410 / 10798 |
| 18 | | 04'20" (+00'05") | 404 / 11203 |
| 19 | | 04'18" (+00'03") | 411 / 11615 |
| 20 | | 04'18" (+00'03") | 404 / 12019 |
| 21 | | 06'10" (+01'55") | 1000 / 13019 |
| 22 | | 06'02" (+01'47") | 210 / 13229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
262.51 km 
Nike React Infinity 累積 :
1252.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 06'17" | 00:17'43" |
| 4 | 05'54" | 00:23'37" |
| 5 | 05'43" | 00:29'20" |
| 6 | 05'28" | 00:34'48" |
| 7 | 05'02" | 00:39'50" |
| 8 | 04'29" | 00:44'19" |
| 9 | 04'22" | 00:48'41" |
| 10 | 04'22" | 00:53'03" |
| 11 | 04'17" | 00:57'20" |
| 12 | 04'22" | 01:01'42" |
| 13 | 06'06" | 01:07'48" |
| 13.2 | 06'01" | 01:09'11" |
展開計圈分析
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