5.0 km | 00:28:30 | 05:41/km日期: 2015-07-25 19:45 - 卡路里: 280 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'44" / 05'26" / 05'30" / 05'42" / 05'47" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'11") | 445 / 445 |
| 2 | | 05'18" | 445 / 891 |
| 3 | | 05'38" (+00'20") | 445 / 1337 |
| 4 | | 05'36" (+00'18") | 445 / 1783 |
| 5 | | 05'40" (+00'22") | 445 / 2229 |
| 6 | | 05'47" (+00'29") | 445 / 2675 |
| 7 | | 05'34" (+00'16") | 445 / 3121 |
| 8 | | 05'56" (+00'38") | 445 / 3567 |
| 9 | | 05'52" (+00'34") | 445 / 4013 |
| 10 | | 05'58" (+00'40") | 445 / 4459 |
| 11 | | 05'22" (+00'04") | 99 / 4559 |
7月累積里程 :
140.29 km 
SAUCONY SY20262-1 累積 :
1392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'42" | 00:22'22" |
| 5 | 05'47" | 00:28'09" |
| 4.6 | 00'-47" | 00:28'30" |
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展開計圈分析
