11.9 km | 06:16:24 | 31:37/km日期: 2022-04-22 10:29 - 總爬升: 623 m - 地點: 嘉南雲峰、石壁山 - 卡路里: 640 Cal - 平均步頻: 110 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 46'37" / 47'10" / 28'23" / 25'24" / 46'22" / 38'45" / 31'39" / 34'29" / 17'36" / 22'37" / 16'41" / 22'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'37" (+29'56") | 1000 / 1000 |
| 2 | | 47'09" (+30'28") | 1000 / 2000 |
| 3 | | 28'23" (+11'42") | 1000 / 3000 |
| 4 | | 25'23" (+08'42") | 1000 / 4000 |
| 5 | | 46'21" (+29'40") | 1000 / 5000 |
| 6 | | 38'44" (+22'03") | 1000 / 6000 |
| 7 | | 31'39" (+14'58") | 1000 / 7000 |
| 8 | | 34'28" (+17'47") | 1000 / 8000 |
| 9 | | 17'35" (+00'54") | 1000 / 9000 |
| 10 | | 22'36" (+05'55") | 1000 / 10000 |
| 11 | | 16'41" | 1000 / 11000 |
| 12 | | 22'53" (+06'12") | 904 / 11904 |
4月累積里程 : 97.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 46'37" | 00:46'37" |
| 2 | 47'10" | 01:33'47" |
| 3 | 28'23" | 02:02'10" |
| 4 | 25'24" | 02:27'34" |
| 5 | 46'22" | 03:13'56" |
| 6 | 38'45" | 03:52'41" |
| 7 | 31'39" | 04:24'20" |
| 8 | 34'29" | 04:58'49" |
| 9 | 17'36" | 05:16'25" |
| 10 | 22'37" | 05:39'02" |
| 11 | 16'41" | 05:55'43" |
| 11.9 | 22'53" | 06:16'25" |
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