8.3 km | 00:38:31 | 04:38/km日期: 2015-07-14 01:03 - 卡路里: 365 Cal - 總步數: 7314 - 平均步頻: 189 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 94%
Pace: 04'18" / 04'26" / 04'35" / 04'42" / 04'44" / 04'47" / 04'56" / 04'38" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1000 / 1000 | 182 / 127 |
2 | | 04'25" (+00'08") | 1001 / 2001 | 186 / 120 |
3 | | 04'33" (+00'16") | 1006 / 3008 | 188 / 116 |
4 | | 04'39" (+00'22") | 1007 / 4015 | 190 / 112 |
5 | | 04'42" (+00'25") | 1004 / 5020 | 191 / 110 |
6 | | 04'47" (+00'30") | 1009 / 6030 | 192 / 108 |
7 | | 04'56" (+00'39") | 1007 / 7037 | 190 / 106 |
8 | | 04'34" (+00'17") | 1001 / 8039 | 194 / 112 |
9 | | 04'47" (+00'30") | 285 / 8324 | 190 / 109 |
7月累積里程 : 8.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'26" | 00:08'44" |
3 | 04'35" | 00:13'19" |
4 | 04'42" | 00:18'01" |
5 | 04'44" | 00:22'45" |
6 | 04'47" | 00:27'32" |
7 | 04'56" | 00:32'28" |
8 | 04'38" | 00:37'06" |
8.3 | 04'57" | 00:38'31" |