17.0 km | 01:27:06 | 05:07/km日期: 2022-04-24 15:50 - 平均心率: 145 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'20" / 04'59" / 05'01" / 04'58" / 05'03" / 06'37" / 04'47" / 04'54" / 04'49" / 04'45" / 04'45" / 11'09" / 05'32" / 05'35" / 05'23" / 05'25" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'34") | 1000 / 1000 |
| 2 | | 04'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'01" (+00'17") | 1000 / 3000 |
| 4 | | 04'59" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'18") | 1000 / 5000 |
| 6 | | 04'51" (+00'07") | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'53" (+00'09") | 1000 / 8000 |
| 9 | | 04'49" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'45" (+00'01") | 1000 / 11000 |
| 12 | | 05'35" (+00'51") | 1000 / 12000 |
| 13 | | 05'31" (+00'47") | 1000 / 13000 |
| 14 | | 05'34" (+00'50") | 1000 / 14000 |
| 15 | | 05'22" (+00'38") | 1000 / 15000 |
| 16 | | 05'25" (+00'41") | 1000 / 16000 |
| 17 | | 05'23" (+00'39") | 1000 / 17000 |
| 18 | | 03'23" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
254.05 km 
Nike NEXT% Bright Man90 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'59" | 00:10'19" |
| 3 | 05'01" | 00:15'20" |
| 4 | 04'58" | 00:20'18" |
| 5 | 05'03" | 00:25'21" |
| 6 | 06'37" | 00:31'58" |
| 7 | 04'47" | 00:36'45" |
| 8 | 04'54" | 00:41'39" |
| 9 | 04'49" | 00:46'28" |
| 10 | 04'45" | 00:51'13" |
| 11 | 04'45" | 00:55'58" |
| 12 | 11'09" | 01:07'07" |
| 13 | 05'32" | 01:12'39" |
| 14 | 05'35" | 01:18'14" |
| 15 | 05'23" | 01:23'37" |
| 16 | 05'25" | 01:29'02" |
| 17 | 05'24" | 01:34'26" |
| 17.0 | 03'52" | 01:34'28" |
展開計圈分析
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