8.7 km | 00:52:45 | 06:03/km日期: 2022-04-26 17:58 - 平均心率: 144 - 卡路里: 478 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'37" / 05'14" / 06'18" / 06'26" / 05'47" / 07'09" / 05'56" / 06'00" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'12") | 1000 / 1000 |
| 2 | | 05'14" (+01'51") | 1000 / 2000 |
| 3 | | 05'22" (+01'59") | 1000 / 3000 |
| 4 | | 04'59" (+01'36") | 183 / 3183 |
| 5 | | 01:15'04" (+11'41") | 19 / 3203 |
| 6 | | 03'30" (+00'07") | 406 / 3609 |
| 7 | | 21'03" (+17'40") | 71 / 3681 |
| 8 | | 03'26" (+00'03") | 412 / 4093 |
| 9 | | 16'53" (+13'30") | 89 / 4182 |
| 10 | | 03'25" (+00'02") | 405 / 4588 |
| 11 | | 14'48" (+11'25") | 101 / 4689 |
| 12 | | 03'23" | 409 / 5099 |
| 13 | | 15'08" (+11'45") | 100 / 5200 |
| 14 | | 03'23" | 410 / 5610 |
| 15 | | 20'19" (+16'56") | 149 / 5759 |
| 16 | | 03'34" (+00'11") | 405 / 6165 |
| 17 | | 15'37" (+12'14") | 97 / 6263 |
| 18 | | 03'32" (+00'09") | 411 / 6674 |
| 19 | | 16'17" (+12'54") | 93 / 6768 |
| 20 | | 03'34" (+00'11") | 408 / 7177 |
| 21 | | 17'37" (+14'14") | 88 / 7266 |
| 22 | | 03'30" (+00'07") | 411 / 7677 |
| 23 | | 16'09" (+12'46") | 95 / 7773 |
| 24 | | 03'34" (+00'11") | 408 / 8181 |
| 25 | | 29'54" (+26'31") | 100 / 8281 |
| 26 | | 03'26" (+00'03") | 408 / 8690 |
| 27 | | 10'04" (+06'41") | 19 / 8710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
254.05 km 
Nike NEXT% Bright Man90 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 06'18" | 00:17'09" |
| 4 | 06'26" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 07'09" | 00:36'31" |
| 7 | 05'56" | 00:42'27" |
| 8 | 06'00" | 00:48'27" |
| 8.7 | 07'23" | 00:53'42" |
展開計圈分析
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