14.1 km | 01:40:47 | 07:10/km日期: 2022-04-27 17:45 - 平均心率: 107 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'59" / 07'39" / 06'42" / 06'35" / 06'33" / 06'35" / 06'51" / 06'35" / 06'44" / 06'25" / 08'09" / 09'03" / 06'23" / 09'02" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'36") | 1000 / 1000 |
| 2 | | 07'38" (+01'15") | 1000 / 2000 |
| 3 | | 06'41" (+00'18") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 06'34" (+00'11") | 1000 / 6000 |
| 7 | | 06'51" (+00'28") | 1000 / 7000 |
| 8 | | 06'34" (+00'11") | 1000 / 8000 |
| 9 | | 06'44" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'01") | 1000 / 10000 |
| 11 | | 08'08" (+01'45") | 1000 / 11000 |
| 12 | | 09'03" (+02'40") | 1000 / 12000 |
| 13 | | 06'23" | 1000 / 13000 |
| 14 | | 09'01" (+02'38") | 1000 / 14000 |
| 15 | | 09'37" (+03'14") | 56 / 14056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 462.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'39" | 00:14'38" |
| 3 | 06'42" | 00:21'20" |
| 4 | 06'35" | 00:27'55" |
| 5 | 06'33" | 00:34'28" |
| 6 | 06'35" | 00:41'03" |
| 7 | 06'51" | 00:47'54" |
| 8 | 06'35" | 00:54'29" |
| 9 | 06'44" | 01:01'13" |
| 10 | 06'25" | 01:07'38" |
| 11 | 08'09" | 01:15'47" |
| 12 | 09'03" | 01:24'50" |
| 13 | 06'23" | 01:31'13" |
| 14 | 09'02" | 01:40'15" |
| 14.1 | 09'41" | 01:40'48" |
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