13.0 km | 00:56:48 | 04:21/km日期: 2022-05-01 14:12 - 平均心率: 154 - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'51" / 04'50" / 04'13" / 04'12" / 04'13" / 04'09" / 04'07" / 04'16" / 04'13" / 04'12" / 04'11" / 04'14" / 05'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'45") | 1000 / 1000 |
| 2 | | 04'49" (+00'43") | 1000 / 2000 |
| 3 | | 04'12" (+00'06") | 1000 / 3000 |
| 4 | | 04'12" (+00'06") | 1000 / 4000 |
| 5 | | 04'12" (+00'06") | 1000 / 5000 |
| 6 | | 04'09" (+00'03") | 1000 / 6000 |
| 7 | | 04'06" | 1000 / 7000 |
| 8 | | 04'15" (+00'09") | 1000 / 8000 |
| 9 | | 04'13" (+00'07") | 1000 / 9000 |
| 10 | | 04'11" (+00'05") | 1000 / 10000 |
| 11 | | 04'11" (+00'05") | 1000 / 11000 |
| 12 | | 04'13" (+00'07") | 1000 / 12000 |
| 13 | | 05'02" (+00'56") | 1000 / 13000 |
| 14 | | 05'20" (+01'14") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 167.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'50" | 00:09'41" |
| 3 | 04'13" | 00:13'54" |
| 4 | 04'12" | 00:18'06" |
| 5 | 04'13" | 00:22'19" |
| 6 | 04'09" | 00:26'28" |
| 7 | 04'07" | 00:30'35" |
| 8 | 04'16" | 00:34'51" |
| 9 | 04'13" | 00:39'04" |
| 10 | 04'12" | 00:43'16" |
| 11 | 04'11" | 00:47'27" |
| 12 | 04'14" | 00:51'41" |
| 13 | 05'02" | 00:56'43" |
| 13.0 | 05'41" | 00:56'48" |
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