13.3 km | 01:40:47 | 07:34/km日期: 2022-05-03 18:45 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'48" / 06'57" / 06'00" / 06'16" / 08'39" / 05'15" / 05'41" / 15'49" / 06'48" / 05'31" / 05'34" / 13'21" / 05'26" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'30") | 1000 / 1000 |
2 | | 06'57" (+01'40") | 1000 / 2000 |
3 | | 05'59" (+00'42") | 1000 / 3000 |
4 | | 06'16" (+00'59") | 1000 / 4000 |
5 | | 10'09" (+04'52") | 293 / 4293 |
6 | | 07'06" (+01'49") | 1000 / 5293 |
7 | | 05'26" (+00'09") | 1000 / 6293 |
8 | | 05'37" (+00'20") | 1000 / 7293 |
9 | | 17'01" (+11'44") | 1000 / 8293 |
10 | | 05'38" (+00'21") | 1000 / 9293 |
11 | | 05'36" (+00'19") | 1000 / 10293 |
12 | | 05'17" | 1000 / 11293 |
13 | | 13'39" (+08'22") | 1000 / 12293 |
14 | | 05'20" (+00'03") | 1000 / 13293 |
15 | | 07'55" (+02'38") | 7 / 13300 |
5月累積里程 : 83.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'57" | 00:14'45" |
3 | 06'00" | 00:20'45" |
4 | 06'16" | 00:27'01" |
5 | 08'39" | 00:35'40" |
6 | 05'15" | 00:40'55" |
7 | 05'41" | 00:46'36" |
8 | 15'49" | 01:02'25" |
9 | 06'48" | 01:09'13" |
10 | 05'31" | 01:14'44" |
11 | 05'34" | 01:20'18" |
12 | 13'21" | 01:33'39" |
13 | 05'26" | 01:39'05" |
13.3 | 05'39" | 01:40'47" |