14.2 km | 01:32:12 | 06:29/km日期: 2022-05-03 05:10 - 卡路里: 1452 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 06'45" / 06'22" / 06'33" / 06'32" / 06'28" / 06'22" / 06'17" / 06'24" / 06'13" / 06'15" / 09'35" / 08'02" / 06'36" / 06'30" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'32" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'04") | 1000 / 7000 |
| 8 | | 06'24" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'14" (+00'02") | 1000 / 10000 |
| 11 | | 06'27" (+00'15") | 1000 / 11000 |
| 12 | | 07'07" (+00'55") | 1000 / 12000 |
| 13 | | 06'36" (+00'24") | 1000 / 13000 |
| 14 | | 06'29" (+00'17") | 1000 / 14000 |
| 15 | | 06'34" (+00'22") | 209 / 14209 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'32" | 00:26'12" |
| 5 | 06'28" | 00:32'40" |
| 6 | 06'22" | 00:39'02" |
| 7 | 06'17" | 00:45'19" |
| 8 | 06'24" | 00:51'43" |
| 9 | 06'13" | 00:57'56" |
| 10 | 06'15" | 01:04'11" |
| 11 | 09'35" | 01:13'46" |
| 12 | 08'02" | 01:21'48" |
| 13 | 06'36" | 01:28'24" |
| 14 | 06'30" | 01:34'54" |
| 14.2 | 06'31" | 01:36'16" |
展開計圈分析
留言 
