13.0 km | 01:07:42 | 05:11/km日期: 2022-05-04 18:22 - 平均心率: 168 - 卡路里: 668 Cal - 總步數: 11674 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'15" / 05'09" / 05'18" / 05'22" / 05'08" / 05'12" / 05'06" / 05'02" / 05'08" / 05'08" / 05'10" / 05'14" / 05'14" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'12") | 1002 / 1002 | 169 / 112 |
| 2 | | 05'08" (+00'06") | 1001 / 2003 | 171 / 113 |
| 3 | | 05'17" (+00'15") | 1001 / 3005 | 169 / 111 |
| 4 | | 05'23" (+00'21") | 1002 / 4007 | 171 / 108 |
| 5 | | 05'09" (+00'07") | 1002 / 5010 | 172 / 112 |
| 6 | | 05'12" (+00'10") | 1001 / 6011 | 172 / 111 |
| 7 | | 05'04" (+00'02") | 1002 / 7014 | 173 / 113 |
| 8 | | 05'02" | 1000 / 8015 | 173 / 114 |
| 9 | | 05'10" (+00'08") | 1002 / 9017 | 173 / 111 |
| 10 | | 05'06" (+00'04") | 1000 / 10018 | 171 / 113 |
| 11 | | 05'10" (+00'08") | 1002 / 11020 | 173 / 111 |
| 12 | | 05'14" (+00'12") | 1000 / 12021 | 174 / 109 |
| 13 | | 05'14" (+00'12") | 1000 / 13022 | 175 / 108 |
| 14 | | 11'21" (+06'19") | 8 / 13031 | 160 / 55 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 339.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'18" | 00:15'42" |
| 4 | 05'22" | 00:21'04" |
| 5 | 05'08" | 00:26'12" |
| 6 | 05'12" | 00:31'24" |
| 7 | 05'06" | 00:36'30" |
| 8 | 05'02" | 00:41'32" |
| 9 | 05'08" | 00:46'40" |
| 10 | 05'08" | 00:51'48" |
| 11 | 05'10" | 00:56'58" |
| 12 | 05'14" | 01:02'12" |
| 13 | 05'14" | 01:07'26" |
| 13.0 | 08'27" | 01:07'42" |
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