10.0 km | 01:02:37 | 06:15/km日期: 2022-05-04 18:16 - 平均心率: 137 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'26" / 06'22" / 06'22" / 06'19" / 06'31" / 06'13" / 06'06" / 05'58" / 06'09" / 06'06" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'21" (+00'24") | 1000 / 3000 |
| 4 | | 06'19" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'09" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 13'08" (+07'11") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 170.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'19" | 00:25'29" |
| 5 | 06'31" | 00:32'00" |
| 6 | 06'13" | 00:38'13" |
| 7 | 06'06" | 00:44'19" |
| 8 | 05'58" | 00:50'17" |
| 9 | 06'09" | 00:56'26" |
| 10 | 06'06" | 01:02'32" |
| 10.0 | 13'49" | 01:02'38" |
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