16.5 km | 01:32:00 | 05:34/km日期: 2022-05-06 06:58 - 平均心率: 121 - 卡路里: 1120 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(30)
Pace: 05'24" / 05'18" / 05'28" / 05'36" / 05'32" / 05'36" / 05'31" / 05'27" / 05'36" / 05'37" / 05'50" / 05'53" / 05'41" / 05'41" / 05'35" / 05'37" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 1000 / 9000 |
| 10 | | 05'36" (+00'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'33") | 1000 / 11000 |
| 12 | | 05'52" (+00'35") | 1000 / 12000 |
| 13 | | 05'41" (+00'24") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 05'34" (+00'17") | 1000 / 15000 |
| 16 | | 05'37" (+00'20") | 1000 / 16000 |
| 17 | | 05'09" | 507 / 16507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 542.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'28" | 00:16'10" |
| 4 | 05'36" | 00:21'46" |
| 5 | 05'32" | 00:27'18" |
| 6 | 05'36" | 00:32'54" |
| 7 | 05'31" | 00:38'25" |
| 8 | 05'27" | 00:43'52" |
| 9 | 05'36" | 00:49'28" |
| 10 | 05'37" | 00:55'05" |
| 11 | 05'50" | 01:00'55" |
| 12 | 05'53" | 01:06'48" |
| 13 | 05'41" | 01:12'29" |
| 14 | 05'41" | 01:18'10" |
| 15 | 05'35" | 01:23'45" |
| 16 | 05'37" | 01:29'22" |
| 16.5 | 05'11" | 01:32'00" |
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