13.4 km | 01:15:34 | 05:37/km日期: 2022-05-07 16:50 - 平均心率: 142 - 卡路里: 1174 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'18" / 06'42" / 06'03" / 05'05" / 05'37" / 05'34" / 05'48" / 12'41" / 05'52" / 06'38" / 17'30" / 05'50" / 07'27" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'20") | 1000 / 1000 |
| 2 | | 05'13" (+00'08") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'37" (+00'32") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'48" (+00'43") | 1000 / 7000 |
| 8 | | 05'48" (+00'43") | 1000 / 8000 |
| 9 | | 05'51" (+00'46") | 1000 / 9000 |
| 10 | | 05'49" (+00'44") | 1000 / 10000 |
| 11 | | 05'36" (+00'31") | 1000 / 11000 |
| 12 | | 05'49" (+00'44") | 1000 / 12000 |
| 13 | | 06'10" (+01'05") | 1000 / 13000 |
| 14 | | 05'53" (+00'48") | 425 / 13425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 152.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'42" | 00:13'00" |
| 3 | 06'03" | 00:19'03" |
| 4 | 05'05" | 00:24'08" |
| 5 | 05'37" | 00:29'45" |
| 6 | 05'34" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 12'41" | 00:53'48" |
| 9 | 05'52" | 00:59'40" |
| 10 | 06'38" | 01:06'18" |
| 11 | 17'30" | 01:23'48" |
| 12 | 05'50" | 01:29'38" |
| 13 | 07'27" | 01:37'05" |
| 13.4 | 06'34" | 01:39'53" |
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