10.0 km | 01:08:24 | 06:49/km日期: 2022-05-05 16:37 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'20" / 06'26" / 06'09" / 06'52" / 07'29" / 06'17" / 06'50" / 06'41" / 07'08" / 08'05" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'11") | 1000 / 1000 |
| 2 | | 06'26" (+00'18") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'51" (+00'43") | 1000 / 4000 |
| 5 | | 07'29" (+01'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'42") | 1000 / 7000 |
| 8 | | 06'40" (+00'32") | 1000 / 8000 |
| 9 | | 07'08" (+01'00") | 1000 / 9000 |
| 10 | | 08'05" (+01'57") | 1000 / 10000 |
| 11 | | 06'56" (+00'48") | 18 / 10018 |
5月累積里程 : 31.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'26" | 00:12'46" |
| 3 | 06'09" | 00:18'55" |
| 4 | 06'52" | 00:25'47" |
| 5 | 07'29" | 00:33'16" |
| 6 | 06'17" | 00:39'33" |
| 7 | 06'50" | 00:46'23" |
| 8 | 06'41" | 00:53'04" |
| 9 | 07'08" | 01:00'12" |
| 10 | 08'05" | 01:08'17" |
| 10.0 | 07'09" | 01:08'25" |
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