12.3 km | 01:47:06 | 08:42/km日期: 2022-05-08 06:47 - 總爬升: 309 m - 平均心率: 124 - 卡路里: 867 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 07'35" / 19'12" / 12'43" / 10'59" / 10'31" / 22'45" / 11'28" / 07'35" / 07'31" / 06'51" / 06'41" / 08'36" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'29") | 1000 / 1000 |
| 2 | | 08'28" (+01'47") | 1000 / 2000 |
| 3 | | 10'00" (+03'19") | 1000 / 3000 |
| 4 | | 10'58" (+04'17") | 1000 / 4000 |
| 5 | | 10'31" (+03'50") | 1000 / 5000 |
| 6 | | 11'49" (+05'08") | 1000 / 6000 |
| 7 | | 08'33" (+01'52") | 1000 / 7000 |
| 8 | | 07'35" (+00'54") | 1000 / 8000 |
| 9 | | 07'16" (+00'35") | 1000 / 9000 |
| 10 | | 06'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'41" | 1000 / 11000 |
| 12 | | 08'35" (+01'54") | 1000 / 12000 |
| 13 | | 08'43" (+02'02") | 294 / 12294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
141.88 km 
Mizuno Wave Inspire 17 累積 :
1936.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 19'12" | 00:26'47" |
| 3 | 12'43" | 00:39'30" |
| 4 | 10'59" | 00:50'29" |
| 5 | 10'31" | 01:01'00" |
| 6 | 22'45" | 01:23'45" |
| 7 | 11'28" | 01:35'13" |
| 8 | 07'35" | 01:42'48" |
| 9 | 07'31" | 01:50'19" |
| 10 | 06'51" | 01:57'10" |
| 11 | 06'41" | 02:03'51" |
| 12 | 08'36" | 02:12'27" |
| 12.3 | 08'43" | 02:15'01" |
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