7.0 km | 00:42:24 | 06:02/km日期: 2015-08-01 17:27 - 卡路里: 603 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'16" / 05'56" / 06'04" / 06'10" / 06'00" / 06'04" / 05'49" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'03" | 16 / 7016 |
8月累積里程 : 82.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 06'10" | 00:24'26" |
| 5 | 06'00" | 00:30'26" |
| 6 | 06'04" | 00:36'30" |
| 7 | 05'49" | 00:42'19" |
| 7.0 | 04'59" | 00:42'24" |
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