8.0 km | 00:37:02 | 04:37/km日期: 2022-05-10 10:16 - 卡路里: 536 Cal - 平均步頻: 228
Pace: 04'38" / 04'38" / 04'46" / 04'40" / 04'33" / 04'39" / 04'26" / 04'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'11") | 1000 / 1000 |
2 | | 04'38" (+00'12") | 1000 / 2000 |
3 | | 04'45" (+00'19") | 1000 / 3000 |
4 | | 04'40" (+00'14") | 1000 / 4000 |
5 | | 04'32" (+00'06") | 1000 / 5000 |
6 | | 04'39" (+00'13") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 04'39" (+00'13") | 1000 / 8000 |
9 | | 05'12" (+00'46") | 6 / 8006 |
5月累積里程 : 201.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'38" | 00:09'16" |
3 | 04'46" | 00:14'02" |
4 | 04'40" | 00:18'42" |
5 | 04'33" | 00:23'15" |
6 | 04'39" | 00:27'54" |
7 | 04'26" | 00:32'20" |
8 | 04'40" | 00:37'00" |
8.0 | 05'17" | 00:37'02" |