10.2 km | 00:54:12 | 05:17/km日期: 2022-05-10 05:06 - 平均心率: 149 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'24" / 06'27" / 05'58" / 04'50" / 04'58" / 05'00" / 04'58" / 04'59" / 04'39" / 04'41" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'50") | 1000 / 1000 |
| 2 | | 06'26" (+01'46") | 1000 / 2000 |
| 3 | | 06'19" (+01'39") | 719 / 2719 |
| 4 | | 04'52" (+00'12") | 1000 / 3719 |
| 5 | | 05'01" (+00'21") | 335 / 4055 |
| 6 | | 04'55" (+00'15") | 1000 / 5055 |
| 7 | | 05'01" (+00'21") | 1000 / 6055 |
| 8 | | 04'58" (+00'18") | 1000 / 7055 |
| 9 | | 04'54" (+00'14") | 1000 / 8055 |
| 10 | | 04'41" (+00'01") | 1000 / 9055 |
| 11 | | 04'40" | 1000 / 10055 |
| 12 | | 04'53" (+00'13") | 193 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 218.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 05'58" | 00:18'49" |
| 4 | 04'50" | 00:23'39" |
| 5 | 04'58" | 00:28'37" |
| 6 | 05'00" | 00:33'37" |
| 7 | 04'58" | 00:38'35" |
| 8 | 04'59" | 00:43'34" |
| 9 | 04'39" | 00:48'13" |
| 10 | 04'41" | 00:52'54" |
| 10.2 | 04'53" | 00:54'07" |
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