10.4 km | 01:16:13 | 07:17/km日期: 2015-08-01 17:02 - 卡路里: 488 Cal - 總步數: 10988 - 平均步頻: 144 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'10" / 06'16" / 05'58" / 06'44" / 06'51" / 08'19" / 07'09" / 08'05" / 06'57" / 08'51" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1010 / 1010 | 176 / 92 |
| 2 | | 06'17" (+00'11") | 995 / 2006 | 176 / 90 |
| 3 | | 06'31" (+00'25") | 994 / 3000 | 173 / 88 |
| 4 | | 06'41" (+00'35") | 999 / 4000 | 181 / 82 |
| 5 | | 06'56" (+00'50") | 1010 / 5011 | 183 / 78 |
| 6 | | 08'17" (+02'11") | 998 / 6009 | 131 / 91 |
| 7 | | 07'18" (+01'12") | 998 / 7008 | 142 / 96 |
| 8 | | 08'16" (+02'10") | 997 / 8005 | 121 / 99 |
| 9 | | 07'00" (+00'54") | 997 / 9003 | 151 / 94 |
| 10 | | 08'22" (+02'16") | 1006 / 10009 | 76 / 156 |
| 11 | | 09'56" (+03'50") | 437 / 10447 | 76 / 131 |
8月累積里程 : 125.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 06'44" | 00:25'08" |
| 5 | 06'51" | 00:31'59" |
| 6 | 08'19" | 00:40'18" |
| 7 | 07'09" | 00:47'27" |
| 8 | 08'05" | 00:55'32" |
| 9 | 06'57" | 01:02'29" |
| 10 | 08'51" | 01:11'20" |
| 10.4 | 10'54" | 01:16'13" |
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