10.7 km | 01:05:17 | 06:05/km日期: 2022-05-11 18:50 - 平均心率: 152 - 卡路里: 626 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 06'37" / 06'16" / 06'10" / 05'58" / 06'12" / 06'02" / 06'04" / 05'55" / 06'01" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 1000 / 1000 |
| 2 | | 06'15" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" (+00'04") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'52" (+00'01") | 712 / 10712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 302.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'10" | 00:19'03" |
| 4 | 05'58" | 00:25'01" |
| 5 | 06'12" | 00:31'13" |
| 6 | 06'02" | 00:37'15" |
| 7 | 06'04" | 00:43'19" |
| 8 | 05'55" | 00:49'14" |
| 9 | 06'01" | 00:55'15" |
| 10 | 05'52" | 01:01'07" |
| 10.7 | 05'51" | 01:05'17" |
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