13.2 km | 01:20:12 | 06:05/km日期: 2022-05-11 16:06 - 平均心率: 130 - 卡路里: 718 Cal - 平均步頻: 212
Pace: 06'35" / 06'54" / 06'25" / 05'44" / 06'14" / 06'07" / 05'40" / 05'44" / 05'59" / 06'04" / 05'52" / 06'00" / 06'03" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'55") | 1000 / 1000 |
| 2 | | 06'53" (+01'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'34") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 1000 / 12000 |
| 13 | | 06'02" (+00'23") | 1000 / 13000 |
| 14 | | 05'18" | 163 / 13163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 218.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'54" | 00:13'29" |
| 3 | 06'25" | 00:19'54" |
| 4 | 05'44" | 00:25'38" |
| 5 | 06'14" | 00:31'52" |
| 6 | 06'07" | 00:37'59" |
| 7 | 05'40" | 00:43'39" |
| 8 | 05'44" | 00:49'23" |
| 9 | 05'59" | 00:55'22" |
| 10 | 06'04" | 01:01'26" |
| 11 | 05'52" | 01:07'18" |
| 12 | 06'00" | 01:13'18" |
| 13 | 06'03" | 01:19'21" |
| 13.2 | 05'18" | 01:20'13" |
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