10.0 km | 00:52:42 | 05:15/km日期: 2022-05-13 05:05 - 平均心率: 164 - 卡路里: 395 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'09" / 05'38" / 05'43" / 05'28" / 05'13" / 05'04" / 04'51" / 04'58" / 04'53" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'43") | 500 / 500 |
| 2 | | 05'56" (+01'17") | 500 / 1000 |
| 3 | | 05'32" (+00'53") | 500 / 1500 |
| 4 | | 05'42" (+01'03") | 500 / 2000 |
| 5 | | 05'45" (+01'06") | 500 / 2500 |
| 6 | | 05'40" (+01'01") | 500 / 3000 |
| 7 | | 05'36" (+00'57") | 500 / 3500 |
| 8 | | 05'19" (+00'40") | 500 / 4000 |
| 9 | | 05'22" (+00'43") | 500 / 4500 |
| 10 | | 05'04" (+00'25") | 500 / 5000 |
| 11 | | 05'06" (+00'27") | 500 / 5500 |
| 12 | | 05'00" (+00'21") | 500 / 6000 |
| 13 | | 05'02" (+00'23") | 500 / 6500 |
| 14 | | 04'39" | 500 / 7000 |
| 15 | | 04'54" (+00'15") | 500 / 7500 |
| 16 | | 05'00" (+00'21") | 500 / 8000 |
| 17 | | 04'48" (+00'09") | 500 / 8500 |
| 18 | | 04'59" (+00'20") | 500 / 9000 |
| 19 | | 04'42" (+00'03") | 500 / 9500 |
| 20 | | 04'45" (+00'06") | 500 / 10000 |
| 21 | | 01'50" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 :
118.21 km 
3 3 累積 :
256.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'28" | 00:22'58" |
| 5 | 05'13" | 00:28'11" |
| 6 | 05'04" | 00:33'15" |
| 7 | 04'51" | 00:38'06" |
| 8 | 04'58" | 00:43'04" |
| 9 | 04'53" | 00:47'57" |
| 10 | 04'44" | 00:52'41" |
| 10.0 | 04'30" | 00:52'43" |
展開計圈分析
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