14.7 km | 02:04:12 | 08:25/km日期: 2022-05-12 16:50 - 卡路里: 1177 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 08'17" / 07'28" / 07'29" / 07'48" / 08'20" / 12'51" / 07'42" / 07'39" / 08'19" / 07'30" / 07'28" / 07'47" / 07'19" / 06'50" / 15'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'35") | 1000 / 1000 |
2 | | 07'27" (+00'37") | 1000 / 2000 |
3 | | 07'28" (+00'38") | 1000 / 3000 |
4 | | 07'47" (+00'57") | 1000 / 4000 |
5 | | 08'20" (+01'30") | 1000 / 5000 |
6 | | 12'50" (+06'00") | 1000 / 6000 |
7 | | 07'41" (+00'51") | 1000 / 7000 |
8 | | 07'39" (+00'49") | 1000 / 8000 |
9 | | 08'19" (+01'29") | 1000 / 9000 |
10 | | 07'29" (+00'39") | 1000 / 10000 |
11 | | 07'27" (+00'37") | 1000 / 11000 |
12 | | 07'47" (+00'57") | 1000 / 12000 |
13 | | 07'18" (+00'28") | 1000 / 13000 |
14 | | 06'50" | 1000 / 14000 |
15 | | 15'22" (+08'32") | 732 / 14732 |
5月累積里程 : 323.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'28" | 00:15'45" |
3 | 07'29" | 00:23'14" |
4 | 07'48" | 00:31'02" |
5 | 08'20" | 00:39'22" |
6 | 12'51" | 00:52'13" |
7 | 07'42" | 00:59'55" |
8 | 07'39" | 01:07'34" |
9 | 08'19" | 01:15'53" |
10 | 07'30" | 01:23'23" |
11 | 07'28" | 01:30'51" |
12 | 07'47" | 01:38'38" |
13 | 07'19" | 01:45'57" |
14 | 06'50" | 01:52'47" |
14.7 | 15'22" | 02:04'03" |