9.2 km | 00:55:46 | 06:04/km日期: 2022-05-13 14:01 - 平均心率: 121 - 卡路里: 453 Cal - 平均步頻: 216
Pace: 06'27" / 06'23" / 08'06" / 06'04" / 05'47" / 05'40" / 06'01" / 08'09" / 06'02" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'40") | 1000 / 3000 |
| 4 | | 06'04" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'06") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'22") | 1000 / 9000 |
| 10 | | 05'26" | 189 / 9189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 218.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 08'06" | 00:20'56" |
| 4 | 06'04" | 00:27'00" |
| 5 | 05'47" | 00:32'47" |
| 6 | 05'40" | 00:38'27" |
| 7 | 06'01" | 00:44'28" |
| 8 | 08'09" | 00:52'37" |
| 9 | 06'02" | 00:58'39" |
| 9.2 | 05'27" | 00:59'41" |
展開計圈分析
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