12.1 km | 01:04:56 | 05:21/km日期: 2022-05-13 13:20 - 平均心率: 133 - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'50" / 05'37" / 05'47" / 05'24" / 05'20" / 05'27" / 05'12" / 05'21" / 04'58" / 05'08" / 05'10" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'38") | 1000 / 2000 |
| 3 | | 05'32" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'26") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'29") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'15") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'07" (+00'09") | 1000 / 12000 |
| 13 | | 04'57" | 103 / 12103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'37" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'24" | 00:23'38" |
| 5 | 05'20" | 00:28'58" |
| 6 | 05'27" | 00:34'25" |
| 7 | 05'12" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 9 | 04'58" | 00:49'56" |
| 10 | 05'08" | 00:55'04" |
| 11 | 05'10" | 01:00'14" |
| 12 | 05'43" | 01:05'57" |
| 12.1 | 04'58" | 01:06'28" |
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