10.2 km | 01:07:42 | 06:39/km日期: 2022-05-15 06:55 - 平均心率: 141 - 卡路里: 721 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 99%
Pace: 07'09" / 06'28" / 06'41" / 06'29" / 06'31" / 06'21" / 06'26" / 06'12" / 06'10" / 08'18" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'43") | 1000 / 1000 |
| 2 | | 06'28" (+00'19") | 1000 / 2000 |
| 3 | | 06'40" (+00'31") | 1000 / 3000 |
| 4 | | 06'28" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'12") | 1000 / 6000 |
| 7 | | 06'26" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'02") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 07'54" (+01'45") | 1000 / 10000 |
| 11 | | 09'11" (+03'02") | 176 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
141.88 km 
Mizuno Wave Inspire 17 累積 :
1936.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'28" | 00:13'37" |
| 3 | 06'41" | 00:20'18" |
| 4 | 06'29" | 00:26'47" |
| 5 | 06'31" | 00:33'18" |
| 6 | 06'21" | 00:39'39" |
| 7 | 06'26" | 00:46'05" |
| 8 | 06'12" | 00:52'17" |
| 9 | 06'10" | 00:58'27" |
| 10 | 08'18" | 01:06'45" |
| 10.2 | 09'14" | 01:08'23" |
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