17.8 km | 01:37:04 | 05:27/km日期: 2022-05-16 10:24 - 總爬升: 106 m - 平均心率: 158 - 卡路里: 954 Cal - 溫度: 21°C - 濕度: 95%
Pace: 05'43" / 05'19" / 05'21" / 05'32" / 05'46" / 06'27" / 05'26" / 05'49" / 05'13" / 05'24" / 05'09" / 05'42" / 05'30" / 05'17" / 05'06" / 05'15" / 05'10" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 368.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'19" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'32" | 00:21'55" |
| 5 | 05'46" | 00:27'41" |
| 6 | 06'27" | 00:34'08" |
| 7 | 05'26" | 00:39'34" |
| 8 | 05'49" | 00:45'23" |
| 9 | 05'13" | 00:50'36" |
| 10 | 05'24" | 00:56'00" |
| 11 | 05'09" | 01:01'09" |
| 12 | 05'42" | 01:06'51" |
| 13 | 05'30" | 01:12'21" |
| 14 | 05'17" | 01:17'38" |
| 15 | 05'06" | 01:22'44" |
| 16 | 05'15" | 01:27'59" |
| 17 | 05'10" | 01:33'09" |
| 17.8 | 04'54" | 01:37'04" |
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