10.0 km | 01:06:10 | 06:36/km日期: 2022-05-15 17:21 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'50" / 07'04" / 06'44" / 07'00" / 06'50" / 06'35" / 06'30" / 06'07" / 06'05" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'43") | 1000 / 1000 |
| 2 | | 06'56" (+00'51") | 1000 / 2000 |
| 3 | | 06'51" (+00'46") | 1000 / 3000 |
| 4 | | 06'59" (+00'54") | 1000 / 4000 |
| 5 | | 06'50" (+00'45") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'25") | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 04'54" | 11 / 10011 |
5月累積里程 : 138.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'04" | 00:13'54" |
| 3 | 06'44" | 00:20'38" |
| 4 | 07'00" | 00:27'38" |
| 5 | 06'50" | 00:34'28" |
| 6 | 06'35" | 00:41'03" |
| 7 | 06'30" | 00:47'33" |
| 8 | 06'07" | 00:53'40" |
| 9 | 06'05" | 00:59'45" |
| 10 | 06'23" | 01:06'08" |
| 10.0 | 05'38" | 01:06'12" |
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