10.2 km | 00:46:52 | 04:34/km日期: 2015-08-03 17:16 - 地點: 竹南 - 卡路里: 635 Cal - 溫度: 30°C - 濕度: 61%
Pace: 04'48" / 04'32" / 04'38" / 04'39" / 04'38" / 04'34" / 04'32" / 04'30" / 04'36" / 04'26" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'22") | 1000 / 1000 |
| 2 | | 04'32" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" (+00'13") | 1000 / 3000 |
| 4 | | 04'38" (+00'13") | 1000 / 4000 |
| 5 | | 04'38" (+00'13") | 1000 / 5000 |
| 6 | | 04'33" (+00'08") | 1000 / 6000 |
| 7 | | 04'32" (+00'07") | 1000 / 7000 |
| 8 | | 04'29" (+00'04") | 1000 / 8000 |
| 9 | | 04'35" (+00'10") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'22" | 227 / 10227 |
8月累積里程 :
201.16 km 
ASICS NIMBUS 16 累積 :
549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'32" | 00:09'20" |
| 3 | 04'38" | 00:13'58" |
| 4 | 04'39" | 00:18'37" |
| 5 | 04'38" | 00:23'15" |
| 6 | 04'34" | 00:27'49" |
| 7 | 04'32" | 00:32'21" |
| 8 | 04'30" | 00:36'51" |
| 9 | 04'36" | 00:41'27" |
| 10 | 04'26" | 00:45'53" |
| 10.2 | 04'23" | 00:46'53" |
展開計圈分析
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