10.1 km | 01:04:19 | 06:20/km日期: 2022-05-11 19:37 - 總爬升: 162 m - 平均心率: 158 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'59" / 07'02" / 06'54" / 06'14" / 06'07" / 05'56" / 05'58" / 06'14" / 06'23" / 05'52" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'08") | 1000 / 1000 |
| 2 | | 07'01" (+01'10") | 1000 / 2000 |
| 3 | | 06'53" (+01'02") | 1000 / 3000 |
| 4 | | 06'13" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'23" (+00'32") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'03" | 138 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 81.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'02" | 00:14'01" |
| 3 | 06'54" | 00:20'55" |
| 4 | 06'14" | 00:27'09" |
| 5 | 06'07" | 00:33'16" |
| 6 | 05'56" | 00:39'12" |
| 7 | 05'58" | 00:45'10" |
| 8 | 06'14" | 00:51'24" |
| 9 | 06'23" | 00:57'47" |
| 10 | 05'52" | 01:03'39" |
| 10.1 | 05'02" | 01:04'21" |
展開計圈分析
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