10.2 km | 01:03:19 | 06:14/km日期: 2022-05-17 05:34 - 平均心率: 123 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 05'47" / 06'48" / 06'20" / 06'03" / 06'21" / 06'17" / 06'14" / 06'01" / 06'35" / 06'03" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'48" (+01'02") | 1000 / 2000 |
| 3 | | 06'20" (+00'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'35") | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 06'14" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'48") | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'26" | 154 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
213.80 km 
Nike Air Zoom Pegasus 37 累積 :
1208.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'48" | 00:12'35" |
| 3 | 06'20" | 00:18'55" |
| 4 | 06'03" | 00:24'58" |
| 5 | 06'21" | 00:31'19" |
| 6 | 06'17" | 00:37'36" |
| 7 | 06'14" | 00:43'50" |
| 8 | 06'01" | 00:49'51" |
| 9 | 06'35" | 00:56'26" |
| 10 | 06'03" | 01:02'29" |
| 10.2 | 05'30" | 01:03'20" |
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