9.5 km | 00:56:41 | 05:57/km日期: 2015-07-24 18:06 - 卡路里: 565 Cal - 總步數: 9464 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'08" / 05'59" / 06'05" / 05'55" / 06'05" / 05'45" / 05'41" / 05'59" / 05'45" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'28") | 1001 / 1001 | 172 / 94 |
| 2 | | 05'58" (+00'19") | 1002 / 2003 | 171 / 97 |
| 3 | | 06'02" (+00'23") | 1007 / 3011 | 168 / 98 |
| 4 | | 05'55" (+00'16") | 1005 / 4017 | 169 / 99 |
| 5 | | 06'02" (+00'23") | 1006 / 5023 | 165 / 100 |
| 6 | | 05'42" (+00'03") | 1007 / 6031 | 171 / 101 |
| 7 | | 05'39" | 1004 / 7035 | 163 / 108 |
| 8 | | 05'55" (+00'16") | 1002 / 8037 | 168 / 100 |
| 9 | | 05'45" (+00'06") | 1007 / 9045 | 171 / 101 |
| 10 | | 06'13" (+00'34") | 524 / 9569 | 128 / 124 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 05'55" | 00:24'07" |
| 5 | 06'05" | 00:30'12" |
| 6 | 05'45" | 00:35'57" |
| 7 | 05'41" | 00:41'38" |
| 8 | 05'59" | 00:47'37" |
| 9 | 05'45" | 00:53'22" |
| 9.5 | 06'19" | 00:56'41" |
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