15.2 km | 01:04:52 | 04:16/km日期: 2022-05-17 18:08 - 平均心率: 158 - 卡路里: 927 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 04'09" / 04'03" / 03'57" / 04'01" / 03'58" / 04'14" / 04'20" / 04'19" / 04'17" / 04'21" / 04'31" / 04'30" / 04'34" / 04'28" / 04'22" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'12") | 1000 / 1000 |
| 2 | | 04'02" (+00'05") | 1000 / 2000 |
| 3 | | 03'57" | 1000 / 3000 |
| 4 | | 04'00" (+00'03") | 1000 / 4000 |
| 5 | | 03'57" | 1000 / 5000 |
| 6 | | 04'14" (+00'17") | 1000 / 6000 |
| 7 | | 04'20" (+00'23") | 1000 / 7000 |
| 8 | | 04'18" (+00'21") | 1000 / 8000 |
| 9 | | 04'17" (+00'20") | 1000 / 9000 |
| 10 | | 04'20" (+00'23") | 1000 / 10000 |
| 11 | | 04'31" (+00'34") | 1000 / 11000 |
| 12 | | 04'30" (+00'33") | 1000 / 12000 |
| 13 | | 04'33" (+00'36") | 1000 / 13000 |
| 14 | | 04'28" (+00'31") | 1000 / 14000 |
| 15 | | 04'21" (+00'24") | 1000 / 15000 |
| 16 | | 04'12" (+00'15") | 191 / 15191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
143.78 km 
Scott Speed Carbon RC Running Shoes 累積 :
378.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'03" | 00:08'12" |
| 3 | 03'57" | 00:12'09" |
| 4 | 04'01" | 00:16'10" |
| 5 | 03'58" | 00:20'08" |
| 6 | 04'14" | 00:24'22" |
| 7 | 04'20" | 00:28'42" |
| 8 | 04'19" | 00:33'01" |
| 9 | 04'17" | 00:37'18" |
| 10 | 04'21" | 00:41'39" |
| 11 | 04'31" | 00:46'10" |
| 12 | 04'30" | 00:50'40" |
| 13 | 04'34" | 00:55'14" |
| 14 | 04'28" | 00:59'42" |
| 15 | 04'22" | 01:04'04" |
| 15.2 | 04'11" | 01:04'52" |
展開計圈分析
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