8.2 km | 00:44:35 | 05:25/km日期: 2015-08-03 20:04 - 卡路里: 359 Cal - 總步數: 8592 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'12" / 05'20" / 05'23" / 05'26" / 05'31" / 05'36" / 05'32" / 05'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1005 / 1005 | 193 / 99 |
2 | | 05'20" (+00'10") | 1008 / 2013 | 194 / 96 |
3 | | 05'17" (+00'07") | 1006 / 3020 | 194 / 96 |
4 | | 05'25" (+00'15") | 1000 / 4020 | 192 / 95 |
5 | | 05'30" (+00'20") | 1001 / 5022 | 192 / 94 |
6 | | 05'36" (+00'26") | 1007 / 6030 | 192 / 92 |
7 | | 05'29" (+00'19") | 1006 / 7036 | 193 / 94 |
8 | | 05'22" (+00'12") | 1006 / 8042 | 190 / 97 |
9 | | 05'15" (+00'05") | 215 / 8257 | 185 / 102 |
8月累積里程 :
59.62 km Adidas supernova glide 6 m 累積 :
246.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'23" | 00:15'55" |
4 | 05'26" | 00:21'21" |
5 | 05'31" | 00:26'52" |
6 | 05'36" | 00:32'28" |
7 | 05'32" | 00:38'00" |
8 | 05'25" | 00:43'25" |
8.2 | 05'24" | 00:44'35" |