21.1 km | 02:30:46 | 07:08/km日期: 2022-05-17 17:38 - 平均心率: 147 - 卡路里: 1524 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'52" / 06'03" / 05'53" / 06'35" / 05'42" / 10'23" / 05'26" / 07'29" / 06'48" / 07'04" / 07'08" / 10'13" / 08'27" / 07'33" / 07'12" / 07'15" / 06'33" / 05'34" / 06'49" / 07'52" / 08'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'37") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+01'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'16") | 1000 / 5000 |
| 6 | | 10'23" (+04'58") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 07'29" (+02'04") | 1000 / 8000 |
| 9 | | 06'48" (+01'23") | 1000 / 9000 |
| 10 | | 07'03" (+01'38") | 1000 / 10000 |
| 11 | | 07'08" (+01'43") | 1000 / 11000 |
| 12 | | 10'12" (+04'47") | 1000 / 12000 |
| 13 | | 08'26" (+03'01") | 1000 / 13000 |
| 14 | | 07'33" (+02'08") | 1000 / 14000 |
| 15 | | 07'11" (+01'46") | 1000 / 15000 |
| 16 | | 07'14" (+01'49") | 1000 / 16000 |
| 17 | | 06'33" (+01'08") | 1000 / 17000 |
| 18 | | 05'34" (+00'09") | 1000 / 18000 |
| 19 | | 06'48" (+01'23") | 1000 / 19000 |
| 20 | | 07'52" (+02'27") | 1000 / 20000 |
| 21 | | 08'20" (+02'55") | 1000 / 21000 |
| 22 | | 05'22" | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 202.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'03" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 06'35" | 00:24'23" |
| 5 | 05'42" | 00:30'05" |
| 6 | 10'23" | 00:40'28" |
| 7 | 05'26" | 00:45'54" |
| 8 | 07'29" | 00:53'23" |
| 9 | 06'48" | 01:00'11" |
| 10 | 07'04" | 01:07'15" |
| 11 | 07'08" | 01:14'23" |
| 12 | 10'13" | 01:24'36" |
| 13 | 08'27" | 01:33'03" |
| 14 | 07'33" | 01:40'36" |
| 15 | 07'12" | 01:47'48" |
| 16 | 07'15" | 01:55'03" |
| 17 | 06'33" | 02:01'36" |
| 18 | 05'34" | 02:07'10" |
| 19 | 06'49" | 02:13'59" |
| 20 | 07'52" | 02:21'51" |
| 21 | 08'21" | 02:30'12" |
| 21.1 | 05'30" | 02:30'47" |
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