9.9 km | 01:01:13 | 06:12/km日期: 2022-05-19 05:00 - 平均心率: 163 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'09" / 05'42" / 05'53" / 05'53" / 06'08" / 06'00" / 06'12" / 06'24" / 06'40" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'30") | 1000 / 7000 |
| 8 | | 06'24" (+00'43") | 1000 / 8000 |
| 9 | | 06'40" (+00'59") | 1000 / 9000 |
| 10 | | 06'48" (+01'07") | 866 / 9866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 81.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 05'53" | 00:23'37" |
| 5 | 06'08" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 06'12" | 00:41'57" |
| 8 | 06'24" | 00:48'21" |
| 9 | 06'40" | 00:55'01" |
| 9.9 | 06'48" | 01:00'55" |
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