8.1 km | 00:51:18 | 06:20/km日期: 2022-05-18 19:21 - 平均心率: 159 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'42" / 06'01" / 05'51" / 06'37" / 06'44" / 06'14" / 06'23" / 06'22" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'18") | 500 / 500 |
| 2 | | 06'18" (+00'29") | 500 / 1000 |
| 3 | | 06'03" (+00'14") | 500 / 1500 |
| 4 | | 05'57" (+00'08") | 500 / 2000 |
| 5 | | 05'52" (+00'03") | 500 / 2500 |
| 6 | | 05'49" | 500 / 3000 |
| 7 | | 06'46" (+00'57") | 500 / 3500 |
| 8 | | 06'28" (+00'39") | 500 / 4000 |
| 9 | | 06'32" (+00'43") | 500 / 4500 |
| 10 | | 06'54" (+01'05") | 500 / 5000 |
| 11 | | 06'22" (+00'33") | 500 / 5500 |
| 12 | | 06'05" (+00'16") | 500 / 6000 |
| 13 | | 06'28" (+00'39") | 500 / 6500 |
| 14 | | 06'17" (+00'28") | 500 / 7000 |
| 15 | | 06'19" (+00'30") | 500 / 7500 |
| 16 | | 06'24" (+00'35") | 500 / 8000 |
| 17 | | 04'26" | 90 / 8090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
72.22 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
777.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'01" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 06'37" | 00:25'11" |
| 5 | 06'44" | 00:31'55" |
| 6 | 06'14" | 00:38'09" |
| 7 | 06'23" | 00:44'32" |
| 8 | 06'22" | 00:50'54" |
| 8.1 | 04'24" | 00:51'18" |
展開計圈分析
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